​Join us for an exclusive webinar meticulously crafted for entrepreneurs and high-performing professionals seeking the ultimate keys to a sustained, thriving life. 

Delve into the secrets behind “How to Live Better, for Longer,” and unlock the foundational principles that pave the way for lasting success and vitality.

​You’ll unwrap the 3 cornerstone takeaways:

  1. Mindset Mastery: Shaping Your Destiny: Explore the profound connection between mindset and your daily choices. Learn to harness the potency of your thoughts to craft a life teeming with success.
  2. Nutrition and Fitness: Fuel for Resilience: Discover the intricacies of nutrition and exercise tailored for resilience and optimal performance. Arm yourself with the tools to conquer challenges and thrive in every aspect of your life.
  3. Sleep Optimization and Stress Reduction: Immerse yourself in strategies for superior sleep and stress management. Elevate your daily performance by achieving the perfect balance for unwavering resilience.

​This is your chance to redefine success and longevity. Register today and set your course towards enduring success!


Marcus Mackay
Founder & CEO
M Perform


Norm Trainor

Norm Trainor
Founder & CEO

The Covenant Group

Keita Demming

Keita Demming, PhD
Development & Innovation
The Covenant Group