Webinar Marcus Mackay

WEDNESDAY, SEPTEMBER 23, 2020 | 12:00 PM 1:00 PM

Celebrity performance and lifestyle coach Marcus Mackay provides us with the framework to Thrive in Life in a Body You Love.

In this webinar, we will illustrate how to go from “survival mode” to “thrive mode” so that we can get the most out of life and business.

We will discuss:

  • The Monk vs The Warrior – utilize our nervous system to achieve peak state.
  • Fuel for Performance – what to eat vs how to eat.
  • Move for life – understanding the three pillars of a capable body.


Marcus Mackay
Performance & Lifestyle Coach
M Perform


Norm Trainor

Norm Trainor
Founder & CEO

To contribute to the growth of a learning organization, yours and mine.

Keita Demming

Keita Demming, PhD
Development & Innovation
Generating added value to drive new and existing relationships.